The western diet (or daily dietary intake) has changed over the last quarter century which somehow got translated to less developed countries as something aspirational. Do we laugh or cry at such an interesting yet understandable development. There’s no need to name names, because we all know who they are!  Instead let’s ask ourselves how [...]

One way to change your food habits and start to drop some weight is by eating differently, and it that sounds like full-speed-ahead on the dieting front – it’s not. What does it mean then? The Alkaline Way Have you ever met anyone who has cured themselves of a terminal illness?  One of the ways [...]