What Is The Meaning Of Balanced Diet

This is how an Online Dictionary defines the word Diet: The usual food and drink of a person or animal Whatever we eat is depicted as our diet – in the treditional sense of the word. Yet the Diet Industry has taken the word and made it their own, which includes all varieties of definition.

Adding Black Pepper

I’m interested in knowing whether black pepper is the antitheses to salt … After all salt’s ‘bad boy’ image has been talked about at length for the last 20+ years, especially in regards to its link with high blood pressure because of its diuretic characteristics.  Of course what’s often overlooked is our need for some [...]