One of the most common ways of celebrating in the run-up to Christmas, the period of Christmas and the run-up to New Year is with food, nibbles and alcohol. During the whole nine-yards of the festivities, its natural enough to break bread and share lovely produce, much of which only appears in the shops at [...]

Why is it that fashionable clothes look and feel so much better on us when we’re nearer our target weight than when we are over-sized and miserable about it?  Clothes That Fit There is a case around feeling comfortable, but I’ve yet to discover whether its psychological or media led.   I know how great [...]