There are a range of how workshops are carried out and here are just some of them if you want to lose weight and keep it off:
Come along to this 1-day event
3-5 The Burlington Hotel – Folkestone – Kent – CT20 2HR Sunday 2 October 2011 09.30-17.30
- Why diets don’t work (for most people) and if they’ve not worked for you this is why
- The myths around exercise in relation to weight loss – where movement should focus you more on longevity and agility
- Beaming in from CANADA our special guest RICHARD FLOOK – International META-Medicine Master Trainer Practitioner wtih 20-yrs in the field – who will share the causes of weight-gain according to META-Medicine and this alone turns everything on its head when it comes to how much you really know about weight-loss
- Learn how to ADDRESS YOUR CRAVINGS (with all the usual suspects, bread, chocolate, crisps, dairy and carbohydrates) or anything else you want to bring along
- Lift the anxiety around food and social events or the need for secretive eating
- And a surprising round off to the day which celebrates food
09.30-17.30
There will be tools to take away and apply immediately to get you on the road to where you want to be.
£47.00
Book your place on 01303 223233 / 07951 522829
or Contact
Jane Unsworth
Integrated Health Practitioner and Trainer
Private Practitioner Room at Physiologic – Hythe
Private Group Workshops
If you’d like a Private Group Workshop for your family / friends then please call to discuss … These can be run weekly or 1-day event you chose …
Call for details
- Book Now!
- 01303 223233 and 07951 522829
- Email jane@kickthedietinghabit.com
How your relationships with food and yourself will change
- Learn some priceless techniques to take control around food choices
- Learn to reclaim your love of food and feel good around it
- Break old habits
- Address cravings
- Enjoy food and drop weight
- Find out why its not worked before